Fennel, Mint and Tomato Salad with Lemon Poppy Seed Dressing

Today we had a glimmer of summer, so I promptly went into garden to see what greenery there was to munch and also what I could rescue from the fridge in a bid to extend the summer feeling.  When faced with a bulb of fennel, a bunch of mint, some baby plum tomatoes and random [...]

Garden Greens with Tamari, Ginger & Lime

  So, I finally made it out into the garden in between the showers of rain and to my surprise there was a fair few greens ready for the taking…ok so some of them had bolted but I thought the flowers were pretty and made a nice feature on the windowsill.  A quick turn in [...]

The Livity Top Ten | Superfoods

By no means is this list all encompassing as there are so many amazing foods that help us to feel..well..super.  I just wanted to make a list that helps me feel on track and hopefully will help you too.  The list is in no particular order and there are things that you will  probably have [...]

Calvo Nero con Limone

Calvo Nero con Limone I have heard it said that kale is the king of  detox.  Calvo nero stems from the kale family, so in my book that makes it royalty too!  Although this sounds a bit fancy this recipe couldnt be easier. Ingredients 1 bunch of calvo nero washed and finely sliced 1 small [...]