Almond Apricot Walnut Tart with Butterscotch Sauce

Do you ever fancy something a bit out of the ordinary, a bit decadent, a bit Parisian patisserie?  Well I do and often owing to the ingredients that these delightful looking gems include I refrain.  But never one to do without and feel hard done by I have come up with a very decadent little [...]

Walnut and Almond Power Balls

  There are times when you need a little energy boost.  When all that is required is something small and nourishing to pop into your mouth and to power up and continue the day.  In these circumstances turn to these little energy balls and get your va va vroom on!  This is the basic recipe [...]

Almond Cardamom Bites

There are some days when you need a little pick-me-up, something that will tide you over until dinner or if you are anything like me just a little tasty treat that you can have with a cuppa on a gloomy day.  These little bites are like a burst of sunshine with their zesty lemon-ness and [...]

Super Quick Stir Fry

Ever want a super tasty lunch in record time with no fuss and no washing up mountain to contend with….this is the fella.  Two pots, one spatula, one knife and about 10 minutes of your time…easy peasy! Ingredients (serves 2) Appx 160g of any wheat free organic noodles of your choice.  I use any of [...]

Caribbean Chocolate Brownie Cake

Caribbean Chocolate Brownie Cake Ingredients 2 large organic eggs beaten half cup of light organic olive oil juice of 1 organic orange 1 teaspoon organic vanilla extract 1 tablespoon rum (optional) 200 grms organic ground almonds scant half of a cup of organic cocoa (I really like to use Green and Black’s) half cup xylitol [...]