Super Quick Stir Fry

Ever want a super tasty lunch in record time with no fuss and no washing up mountain to contend with….this is the fella.  Two pots, one spatula, one knife and about 10 minutes of your time…easy peasy! Ingredients (serves 2) Appx 160g of any wheat free organic noodles of your choice.  I use any of [...]

Courgette and Rosemary Fritters

Courgette and Rosemary Fritters A deliciously quick and tasty snack when you need something in a hurry. Ingredients 100g gram flour 1tspn baking powder 11/2 tspn salt 1 tspn Rogan Josh curry powder (optional) 200 ml filtered water 2 sprigs finely chopped Rosemary 2 grated courgettes Coconut oil for frying Method Place the gram flour, [...]