Warm Griddled Vegetable Salad with Chickpeas and Spiced Pumpkin Seeds
What a week! In fact I should say what a few weeks. A lost camera lead, general technology meltdown, a virus and a lost recipe notepad….wowzers. Thank goodness today’s recipe is straight forward in both the ingredients and method. Such a chirpy little salad with its bold hits of flavour made me yearn for the [...]
Squeaky Clean
Today I started the Clean Program. A gentle detox program designed to transition your body from feeling….well not so good to super squeaky and brand new. It has been tried and tested by many a celeb and I myself did it last year and was impressed with the results. But, things have crept back in, [...]
The Livity Top Ten | Superfoods
By no means is this list all encompassing as there are so many amazing foods that help us to feel..well..super. I just wanted to make a list that helps me feel on track and hopefully will help you too. The list is in no particular order and there are things that you will probably have [...]
Marvelous Morning Milk
Morning Milk Start the day with some creamy goodness full of super foods and alkalising properties. Ingredients 750 ml of filtered water 1 pinch of himalayan sea salt * 2 tablespoons of sunflower seed butter * 2 tablespoons of Carley’s Rainforest nut butter 2 teaspoons of green barley grass or wheatgrass (I used a blend [...]
Calvo Nero con Limone
Calvo Nero con Limone I have heard it said that kale is the king of detox. Calvo nero stems from the kale family, so in my book that makes it royalty too! Although this sounds a bit fancy this recipe couldnt be easier. Ingredients 1 bunch of calvo nero washed and finely sliced 1 small [...]
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