Vegan Christmas O’clock

It is that time of year when we can no longer ignore that Christmas is round the corner and Santa’s little elves are beavering away preparing treats for those of us that have been good throughout the year.  If you have been a little less than good and want to make amends over the festive [...]

Chocho and Pomegranate Salad

  I didn’t really want to admit it…in fact I shouldn’t have to as it never really happened but it seems as though the end of the summer is here.  If you like me live in the UK you will be fully aware of the very sorry excuse for a summer we have experienced this [...]

Caribbean Carrot Punch

After a recent discovery of a few bags of forgotten carrots in the fridge, memories of my nan and her Carrot Punch recipe came back to me. I thought I would reinterpret her original version with a healthier lighter option and create something that would suit most dietary requirements. Enjoy! Enjoy this? You might also [...]

Stewed Sprouted Black Eye Beans

Sometimes you fancy something that tastes of home, that fills the kitchen full of aromas from what can seem like another lifetime ago.  You fancy something that reminds you of time spent with family in places near and far and that brings warmth and memories of sunshine.  Alternatively you may just fancy something tasty and [...]

Soursop Juice Drink

I absolutely loved the taste of soursop but it is not one of those things that I eat that often.  It is one of those when I’m on holiday in the West Indies type things.  It only occured to me to buy some when I met a lovely Jamaican lady in our local shop, who [...]

Hot Pepper Passion

My husband loves pepper sauce. When I say he loves it, I mean that given the opportunity he will put it with everything and I did not realise how far his pepper passion went until a recent trip to Trinidad to visit his family.  His mom made it, his aunty made and they both made [...]