Marvelous Morning Milk
Morning Milk
Start the day with some creamy goodness full of super foods and alkalising properties.
Ingredients
750 ml of filtered water
1 pinch of himalayan sea salt
* 2 tablespoons of sunflower seed butter
* 2 tablespoons of Carley’s Rainforest nut butter
2 teaspoons of green barley grass or wheatgrass (I used a blend of both)
1 teaspoon of maca
1 teaspoon of mesquite
2 tablespoons of xylitol
1/2 teaspoon of cinnamon
1/2 teaspoon of vanilla essence
1/4 teaspoon of cayenne pepper
* This could be replaced with 4 tablespoons of a nut butter of your choice.
Method
Place all the ingredients in a high speed blender and blend for about 30 seconds until everything is well incorporated, smooth and creamy.
Pour into a tall glass, sip slowly and enjoy!
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