Soursop Juice Drink

I absolutely loved the taste of soursop but it is not one of those things that I eat that often.  It is one of those when I’m on holiday in the West Indies type things.  It only occured to me to buy some when I met a lovely Jamaican lady in our local shop, who [...]

The Livity Top Ten | Sugar Alternatives

Sugar, Oh, Honey Honey. You are my candy girl, and you got me wanting you. Honey, Oh, Sugar, Sugar. You are my candy girl and you got me wanting you… Sugar is my nemesis but I love it so….don’t eat it anymore but love everything it stands for.  Through the years I have found many [...]