The Livity Top Ten | Cooking Tunes

Posted by on March 7, 2011 · Leave a Comment 

Cooking can sometime take you into a world all of your very own and on other occassions you can create that world for yourself….here are a few of the tunes I love to chop, roll, shake, grate and stir to. Just Fine | Mary J Blige, Growing Pains Yekatit | Ethiopiques, Vol 4 She Wolf [...]

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The Livity Top Ten | Fitness

Posted by on March 3, 2011 · Leave a Comment 

Here is my list, in particular order of a few things I do and have done in a bid to try to keep in shape. I am a lazy exerciser so these are some of the cheats and short cuts that I have found.  Let me know what you do too! Nx 1. Zumba I [...]

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The Livity Top Ten | Superfoods

Posted by on February 17, 2011 · Leave a Comment 

By no means is this list all encompassing as there are so many amazing foods that help us to feel..well..super.  I just wanted to make a list that helps me feel on track and hopefully will help you too.  The list is in no particular order and there are things that you will  probably have [...]

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